Will 2022 be the year you MAKE SELF-CARE YOUR SUPER POWER TO THRIVE ? BUT YOU DON'T KNOW WHERE TO START...

You are in luck!

I have decided bundle together some of my best resources and create the Ultimate Self-Care Starter Kit for the Super Busy Mom. 

This starter kit will guide you and give you all the tools to be successful on you new self-care journey.

This is for you if:

•  You are a complete beginner
  
  

• You want to know more about the transformative power of self-care but don't know where to start 

   

• You understand the value of self-care but have failed to establish a consistent self-care routine in the past
  

   

HERE IS WHAT YOU GET IN THIS BUNDLE: 

 
THE SELF-CARE TOOLBOX WORKBOOK

• The goal of this workbook is to help you establish a consistent self-care routine by following my "H3MJPC Self-Care and Stress Resilient Blueprint" Method

• You will have suggestions for incorporating quick and easy goals in the areas of physical, mental and emotional wellness. More specifically you will have goal related to: 

- Physical Health (Nutrition, Hydration, Sleep, Illness Prevention)
- Exercise
- Mindfulness
- Mindset
- Journaling
- Connection
- Finding Your Passion

• This workbook is only 48  pages and you can read it in one sitting. 

• It is also very practical as it contains several checklists and worksheets that will add accountability to your self-care goals.  

 THE SELF-CARE TOOLBOX IMPLEMENTATION COURSE 

• This digital course goes over most of the Self-Care Toolbox for Busy Moms workbook with you.
  
  

• We discuss each of the 6 self-care habits and discuss the checklists and worksheets associated with it.  
  
  

• We also look at my own self-care routines in order to inspire you to craft your own  individualized self-care plan 

THE MORNING  ROUTINE TO THRIVE DIGITAL  COURSE   

• In this digital course, I will share with you my tried a true tricks, strategies and hacks to help you establish an EMPOWERING morning routine and make it a long life habit.   More specifically, you will:  
  
  

• Learn the the Benefits of Having a Morning Routine;
  
  

• Get a Peek at My Own Journey from Self-Confessed Night Owl to Early Riser;
  
  

• Learn How You Can Destroy The Limiting Belief That ''You Were Born a Night Owl'';
  
  

•  And so much more !

TOTAL VALUE OF THIS BUNDLE IS

$1085 USD 

BUT TODAY YOU GET EVERYTHING FOR ONLY: $97

 
Claudia Taboada
Your Self-Care and Women's Empowerment Mentor